- The first and most important rules which you need to follow is, maintain social distancing. Always maintain 1-meter distance with others and especially maintain these rules when you are in gatherings.
- The essential health tips for COVID 19 is, to wash your hands regularly by soaps or alcohol-based hand wash. It is because soaps and alcohol-based hand wash can kill the viruses easily and frequently. You can also keep the sanitizer bottle in your pockets so that you can use it frequently.
- Always maintain respiratory hygiene for yourself and as well as for others. In easy words, we say that we need to wear masks. If you cover your nose and mouths with masks, then the viruses cannot enter by your respiratory system. Though the viruses are spreads due to the droplets, you can prevent them by covering your mouth and nose. Once the viruses are found to enter through the respiratory system, they will become so vibrant and do not allow you to breathe properly.
- Use the face covers or cover up your mouth while coughing and sneezing. Because while we cough or sneeze, the droplets are scattered around us through the air, which can infect the other person. And after using the face cover or tissues during cough and sneeze, dispose it properly and immediately wash your hands.
- In the present situation, the best way to prevent yourself and the nearer people is to stay at home. You cannot go outside of the home unless and until it is quite urgent. If you are going outside, then always wear a mask so that you can prevent infecting others.
- If you have a fever, cold, cough, etc., and face difficulties in breathing, immediately consult with doctors or otherwise contact the nearest health care authority. They will suggest all the essential health tips for COVID 19. Make the call in any difficulties, and they will quickly arrange the required health care facilities.
- Always keep yourself updated to the local health authorities, WHO guidelines, etc. and follow the authorized source for the latest information. And do not get panic in any adverse situation.
If we talk about the health tips for COVID 19, then it is a vast area. But there is various niche related to the COVID 19. The pandemic is becoming crucial day by day, so we need to stay careful to save us and as well as for the society. There are some tips and relevant points; if you follow those tips, it will help you stay away from the coronavirus.